Classes

Pathways of practice

Each class at Liminal Space NYC is designed as a complete experience — not just exercise or technique, but a genuine invitation to change. Choose your pathway.

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Yoga & movement

Somatic and alignment-based yoga practices for all levels. Focus on the body as a site of transformation.

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Sound healing

Immersive sound bath experiences using crystal bowls, gongs, and voice. Deep nervous system regulation.

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Meditation

Guided and silent meditation sessions drawing from contemplative and artistic traditions.

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Find a time that works

Check our full weekly schedule for class times, facilitators, and availability. New sessions are added monthly.

Weekly schedule Meet the instructors