Class type

Yoga & movement

Our movement classes treat the body not as a machine to be optimized, but as a living record of experience — and a site of genuine transformation. All levels are welcome.

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The practice

Sessions draw from somatic yoga, slow flow, and body-centered inquiry. We work with breath, alignment, and awareness — not performance. Classes run 60–90 minutes.

Suitable for all bodies and experience levels. Props are provided. Bring an open mind and comfortable clothes.

Who teaches this

Yoga classes are facilitated by trained practitioners with backgrounds in somatic movement, hatha, and yin traditions. Meet the full team →